Dr. JakeApr 101 min readSnacks May Not Be Your FriendIn my last couple of posts I have been discussing Leptin - possibly one of the most underrated hormones in the human body. It is directly...
Dr. JakeDec 13, 20236 min readPosture & Structured Waterhttps://www.sparkmywellness.com Many people know their posture stinks. Many of these same people have associated neck pain, migraines,...